Exercise
Gentle Yoga SRL331
Instructor: Annette Fragale
Tuesday, February 7-March 27
9-10 a.m.
Members/SLP resident $36
Nonmember/non resident $42
Enhance Fitness
Instructor: Katherine McGraw
Monday, Wednesday, Friday
9:05-10:05 a.m.
Monday, Wednesday, Friday 10:15-11:15 a.m.
Start date January 4
T’ai Chi Ch’uan
This ancient art teaches how to know one‘s self and improve one’s well-being, both physically and psychologically.
Thursdays Gym
9:30 – 10:30 a.m.
$0.75 Members
$3.50 Nonmembers
Pay at the door. No registration is required.
Onsite Services
Sew Senior: Clothing repair and alterations
Wednesday, February 15, April 18
8:30 – 10:30 a.m. item drop-off
Free for SLP Senior Program members
Conference room
Foot Care Clinic
Licensed nurses provide routine foot care. Services include foot soak, prevention and maintenance of ingrown nails, trimming of toe nails, corns and calluses, and lotion rub. Call Happy Feet at 763.560.5136 for a half-hour appointment. To cancel, call Happy Feet at least 24 hours in advance, or a fee will be charged to you.
Wednesday, January 11, February 8, March 14 and April 11
Location: TBA, 9 a.m. – 3 p.m.
$32 payable to Happy Feet
Alzheimer’s Disease Support Group
Mondays, January 23, February 27 and March 19
3 – 4 p.m. Lenox Conference Room
The support group is open to caregivers, family, or friends of people with Alzheimer’s disease or a related dementia. The monthly group offers an opportunity to meet with other family members and friends of those experiencing dementia. We encourage good self-care for the caregivers, we stress confidentiality at the meetings, and offer support and continuing education in enhancing our members’ understanding of Alzheimer’s disease, related dementias and their effects. This program is cosponsored by Golden Living Center of St. Louis Park. Lisa Snyder, CDP,CDCM is the Alzheimer’s Care Director at Golden Living Center in St. Louis Park. Lisa has been trained to facilitate support groups by the Alzheimer’s Association and has facilitated support groups in Senior Centers. She holds a Gerontology Certificate and Bachelors degree from Utah State University. In 2008 she received a Certificate as a Certified Dementia Care Manager (CDCM).
Park Nicollet Health Library Park Nicollet Health Library empowers patients, families, caregivers and the community to enhance their health and well-being by making informed decisions. E-mail health-related questions to library@parknicollet.com or call 952.993.5011.
Health Insurance Counseling
A volunteer is available to help individuals, on or about to go on Medicare with selecting providers for Medicare Part D and/or a Medicare Part B supplemental insurance policy. Call 952.928.6443 for an appointment.
Wednesdays, January 4, February 1, March 7 and April 4
1-3 p.m.
FREE Legal Consultations
Offered by Mike Persellin, Senior Law Project
Tuesday, January 10 and March 13
Legal services to persons 60 and over who have problems with Social Security, Medical Assistance, Welfare and other governmental agencies. Also assists with civil law, consumer rights, grandparent rights and landlord-tenant issues. These consultations will be in-person or by phone. To request an appointment call 952-928-6443, you will need to provide your full name, phone number and age. www.lawhelpmn.org
Mike Persellin is an attorney with the Senior Law Project, a program of the Legal Aid Society of Minneapolis. A graduate of the University of Minnesota Law School, Mike has worked at Legal Services offices in Minneapolis, St. Paul, St. Cloud, Little Falls, Willmar, and Cambridge. He has practiced extensively in the areas of Social Security, Consumer Law, Housing Law, Public Benefits Law, Health Law, and Family Law.
1 – 2:30 p.m. by appointment only
Resources
AARP Minnesota
A nationwide program, designed to assist seniors and their families in many area such as tax assistance, drivers improvement and health related issues. For more information call 952.858.9040.
City of St. Louis Park
Low-income loan assistance and other resident resources. For information call 952.924.2500 or online at www.stlouispark.org
Disability LinkAge Line
Open between 8 a.m. – 4:30 p.m. on weekdays. Messages may be left after hours.
For information call 1.800.333.2433 or online at www.MinnesotaHelp.info
A program of Minnesota Board on Aging.
Fare for All Express from STEP
Save up to save up to 50% on your monthly groceries with fare for all groceries express. Food packages offer a variety fruits, vegetables, meat or vegetarian options. For information call 763.450.3880 or online at www.fareforall.org
Hennepin County
The county provides a wide variety of services for seniors and information for family members and/or caregivers. For information call 612-348-4500 or online at www.hennepin.us
Home Maintenance and Chore Services (HOME)
HOME program of Senior Community Services provides home maintenance and homemaking services for St. Louis Park residents age 60 and over. Fees based on ability to pay. For information call 952.888.5530 or online at www.seniorcommunity.org
Hotline For Vets
The MN Department of Veterans Affairs has launched a new hotline to provide referrals and crisis intervention for veterans. LinkVet is a Veterans Linkage Line for veterans and their families. The toll free number is the first of its kind in the nation and provides counseling 24 hours a day, seven days a week. For information call 1 (888) LINKVET or 1.888.546.5838 or www.minnesotaveterans.org
Jewish Family and Children’s Services of Minneapolis
Provides service to help seniors remain independent in their own homes. For information call 953.546.0616 or online at www.jfcsmpls.org.
Little Brothers – Friends of the Elderly
Services to relieve isolation and loneliness among the elderly. 612.721.6215 or online at www.littlebrothers.org/minneapolis.
National Council on the Aging (NCOA)
NCOA mission is to improve the lives of older Americans. Their programs help older people remain healthy and independent, find jobs, access benefits programs, and discover meaningful ways to continue contributing to society. More information at www.ncoa.org
They offer numerous programs such as BenefitsCheckUp an online screening service designed to help people over age 55 find and enroll in benefit programs. The service is simple, free, and confidential.
Medication Management Now Available
A specially trained pharmacist will provide home visits to eligible patients who are over 60, homebound and take at least 4 medications. The pharmacist will do a medication review, communicate with the person’s physician and follow up. For more information please contact Allyson Schlichte, at 612.538.0026 or visit www.tcaging.org. Offered by Metropolitan Area Agency on Aging (MAAA).
Medlineplus.gov
Medlineplus.gov is a service of the National Library of Medicine that provides free information regarding health topics, latest health news and other health information. For more information contact MEDLINEplus.gov.
Park Nicollet Center for Senior Services
Helps seniors maintain their maximum level of health, independence and quality of life. Geriatric social workers available. 952.993.5041 or www.parknicollet.com.
Park Nicollet Health Library
Ask a Librarian allows patients to seek medical information without leaving home. Located at Methodist Hospital, open form 9 a.m. – 3 p.m. Monday – Friday. Call 952.993.5011 or online at www.parknicollet.com/healthLibrary.
Resource Cart at Lenox
Are you looking for resource information? The Senior Program has created a one-stop shopping cart for your convenience. Resource information from local, state and federal level, plus housing, health services and directories are available. You are welcome to take most information. The cart is located in the mail hallway.
Senior Community Services – Outreach Services
Offering a range of services including case management. 763.504.6986 or www.seniorcomunity.org.
Senior LinkAge Line
The purpose of this service is to assist seniors and their families to locate services in their communities. Trained staff can link you to resources. This is a great resource, and it is free to seniors and their families. Call 1.800.333.2433 between 8 a.m. and 4:30 p.m. weekdays. Messages can be left after hours, 24 hours a day or online at www.MinnesotaHelp.info Metropolitan Area Agency on Aging. Or visit www.tcaging.org.
Senior Housing Directory
Provides information on market rate rentals, condominiums, cooperatives, subsidized living, public housing, Assisted Living, memory care and residential care homes. Free and available at Lenox.
State Services for the Blind (SSB)
Serves the blind and visually impaired adults who are experiencing difficulty with daily independent living issues. www.ssb.org.
St. Louis Park NORC (Nurturing Our Retired Citizens)
Senior Resource Directory available online at www.norcmn.org
Call 952.542.4821 if you have questions.
STEP Helps St. Louis Park Residents
STEP is a nonprofit emergency assistance program serving the residents of St. Louis Park. STEP is located at 6812 W. Lake St., St. Louis Park, MN 55426. For eligibility criteria and fee information, call 952.925.4899 or visit www.stepslp.org.
Vision Resource
The American Foundation for the Blind (AFB) website www.afb.org/ seniorsite, includes tips, techniques, and information on living independently with vision loss and seeks to offer an online community for seniors through blogs, message boards and support group links.
Volunteers of America (VOA)
Comprehensive assessment, case management and service coordination. 612.676.6300 or www.voamn.org.
Social and Sports Activities
Please check back.
Gentle Yoga SRL331
Instructor: Annette Fragale
Tuesday, February 7-March 27
9-10 a.m.
Members/SLP resident $36
Nonmember/non resident $42
Enhance Fitness
Instructor: Katherine McGraw
Monday, Wednesday, Friday
9:05-10:05 a.m.
Monday, Wednesday, Friday 10:15-11:15 a.m.
Start date January 4
T’ai Chi Ch’uan
This ancient art teaches how to know one‘s self and improve one’s well-being, both physically and psychologically.
Thursdays Gym
9:30 – 10:30 a.m.
$0.75 Members
$3.50 Nonmembers
Pay at the door. No registration is required.
Onsite Services
Sew Senior: Clothing repair and alterations
Wednesday, February 15, April 18
8:30 – 10:30 a.m. item drop-off
Free for SLP Senior Program members
Conference room
Foot Care Clinic
Licensed nurses provide routine foot care. Services include foot soak, prevention and maintenance of ingrown nails, trimming of toe nails, corns and calluses, and lotion rub. Call Happy Feet at 763.560.5136 for a half-hour appointment. To cancel, call Happy Feet at least 24 hours in advance, or a fee will be charged to you.
Wednesday, January 11, February 8, March 14 and April 11
Location: TBA, 9 a.m. – 3 p.m.
$32 payable to Happy Feet
Alzheimer’s Disease Support Group
Mondays, January 23, February 27 and March 19
3 – 4 p.m. Lenox Conference Room
The support group is open to caregivers, family, or friends of people with Alzheimer’s disease or a related dementia. The monthly group offers an opportunity to meet with other family members and friends of those experiencing dementia. We encourage good self-care for the caregivers, we stress confidentiality at the meetings, and offer support and continuing education in enhancing our members’ understanding of Alzheimer’s disease, related dementias and their effects. This program is cosponsored by Golden Living Center of St. Louis Park. Lisa Snyder, CDP,CDCM is the Alzheimer’s Care Director at Golden Living Center in St. Louis Park. Lisa has been trained to facilitate support groups by the Alzheimer’s Association and has facilitated support groups in Senior Centers. She holds a Gerontology Certificate and Bachelors degree from Utah State University. In 2008 she received a Certificate as a Certified Dementia Care Manager (CDCM).
Park Nicollet Health Library Park Nicollet Health Library empowers patients, families, caregivers and the community to enhance their health and well-being by making informed decisions. E-mail health-related questions to library@parknicollet.com or call 952.993.5011.
Health Insurance Counseling
A volunteer is available to help individuals, on or about to go on Medicare with selecting providers for Medicare Part D and/or a Medicare Part B supplemental insurance policy. Call 952.928.6443 for an appointment.
Wednesdays, January 4, February 1, March 7 and April 4
1-3 p.m.
FREE Legal Consultations
Offered by Mike Persellin, Senior Law Project
Tuesday, January 10 and March 13
Legal services to persons 60 and over who have problems with Social Security, Medical Assistance, Welfare and other governmental agencies. Also assists with civil law, consumer rights, grandparent rights and landlord-tenant issues. These consultations will be in-person or by phone. To request an appointment call 952-928-6443, you will need to provide your full name, phone number and age. www.lawhelpmn.org
Mike Persellin is an attorney with the Senior Law Project, a program of the Legal Aid Society of Minneapolis. A graduate of the University of Minnesota Law School, Mike has worked at Legal Services offices in Minneapolis, St. Paul, St. Cloud, Little Falls, Willmar, and Cambridge. He has practiced extensively in the areas of Social Security, Consumer Law, Housing Law, Public Benefits Law, Health Law, and Family Law.
1 – 2:30 p.m. by appointment only
Resources
AARP Minnesota
A nationwide program, designed to assist seniors and their families in many area such as tax assistance, drivers improvement and health related issues. For more information call 952.858.9040.
City of St. Louis Park
Low-income loan assistance and other resident resources. For information call 952.924.2500 or online at www.stlouispark.org
Disability LinkAge Line
Open between 8 a.m. – 4:30 p.m. on weekdays. Messages may be left after hours.
For information call 1.800.333.2433 or online at www.MinnesotaHelp.info
A program of Minnesota Board on Aging.
Fare for All Express from STEP
Save up to save up to 50% on your monthly groceries with fare for all groceries express. Food packages offer a variety fruits, vegetables, meat or vegetarian options. For information call 763.450.3880 or online at www.fareforall.org
Hennepin County
The county provides a wide variety of services for seniors and information for family members and/or caregivers. For information call 612-348-4500 or online at www.hennepin.us
Home Maintenance and Chore Services (HOME)
HOME program of Senior Community Services provides home maintenance and homemaking services for St. Louis Park residents age 60 and over. Fees based on ability to pay. For information call 952.888.5530 or online at www.seniorcommunity.org
Hotline For Vets
The MN Department of Veterans Affairs has launched a new hotline to provide referrals and crisis intervention for veterans. LinkVet is a Veterans Linkage Line for veterans and their families. The toll free number is the first of its kind in the nation and provides counseling 24 hours a day, seven days a week. For information call 1 (888) LINKVET or 1.888.546.5838 or www.minnesotaveterans.org
Jewish Family and Children’s Services of Minneapolis
Provides service to help seniors remain independent in their own homes. For information call 953.546.0616 or online at www.jfcsmpls.org.
Little Brothers – Friends of the Elderly
Services to relieve isolation and loneliness among the elderly. 612.721.6215 or online at www.littlebrothers.org/minneapolis.
National Council on the Aging (NCOA)
NCOA mission is to improve the lives of older Americans. Their programs help older people remain healthy and independent, find jobs, access benefits programs, and discover meaningful ways to continue contributing to society. More information at www.ncoa.org
They offer numerous programs such as BenefitsCheckUp an online screening service designed to help people over age 55 find and enroll in benefit programs. The service is simple, free, and confidential.
Medication Management Now Available
A specially trained pharmacist will provide home visits to eligible patients who are over 60, homebound and take at least 4 medications. The pharmacist will do a medication review, communicate with the person’s physician and follow up. For more information please contact Allyson Schlichte, at 612.538.0026 or visit www.tcaging.org. Offered by Metropolitan Area Agency on Aging (MAAA).
Medlineplus.gov
Medlineplus.gov is a service of the National Library of Medicine that provides free information regarding health topics, latest health news and other health information. For more information contact MEDLINEplus.gov.
Park Nicollet Center for Senior Services
Helps seniors maintain their maximum level of health, independence and quality of life. Geriatric social workers available. 952.993.5041 or www.parknicollet.com.
Park Nicollet Health Library
Ask a Librarian allows patients to seek medical information without leaving home. Located at Methodist Hospital, open form 9 a.m. – 3 p.m. Monday – Friday. Call 952.993.5011 or online at www.parknicollet.com/healthLibrary.
Resource Cart at Lenox
Are you looking for resource information? The Senior Program has created a one-stop shopping cart for your convenience. Resource information from local, state and federal level, plus housing, health services and directories are available. You are welcome to take most information. The cart is located in the mail hallway.
Senior Community Services – Outreach Services
Offering a range of services including case management. 763.504.6986 or www.seniorcomunity.org.
Senior LinkAge Line
The purpose of this service is to assist seniors and their families to locate services in their communities. Trained staff can link you to resources. This is a great resource, and it is free to seniors and their families. Call 1.800.333.2433 between 8 a.m. and 4:30 p.m. weekdays. Messages can be left after hours, 24 hours a day or online at www.MinnesotaHelp.info Metropolitan Area Agency on Aging. Or visit www.tcaging.org.
Senior Housing Directory
Provides information on market rate rentals, condominiums, cooperatives, subsidized living, public housing, Assisted Living, memory care and residential care homes. Free and available at Lenox.
State Services for the Blind (SSB)
Serves the blind and visually impaired adults who are experiencing difficulty with daily independent living issues. www.ssb.org.
St. Louis Park NORC (Nurturing Our Retired Citizens)
Senior Resource Directory available online at www.norcmn.org
Call 952.542.4821 if you have questions.
STEP Helps St. Louis Park Residents
STEP is a nonprofit emergency assistance program serving the residents of St. Louis Park. STEP is located at 6812 W. Lake St., St. Louis Park, MN 55426. For eligibility criteria and fee information, call 952.925.4899 or visit www.stepslp.org.
Vision Resource
The American Foundation for the Blind (AFB) website www.afb.org/ seniorsite, includes tips, techniques, and information on living independently with vision loss and seeks to offer an online community for seniors through blogs, message boards and support group links.
Volunteers of America (VOA)
Comprehensive assessment, case management and service coordination. 612.676.6300 or www.voamn.org.
Social and Sports Activities
Please check back.